Lentil burgers SBB
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 200.7
- Total Fat: 9.1 g
- Cholesterol: 57.6 mg
- Sodium: 719.9 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 3.5 g
- Protein: 10.0 g
View full nutritional breakdown of Lentil burgers SBB calories by ingredient
Number of Servings: 4
Ingredients
-
Lentil and gruyere burgers
Tips
Use gluten free bread crumbs or add more rice to make this a gluten free burger.
Directions
saute onions and mushrooms in butter
Use red lentils and cook lentils until mushy
combine cooked rice, lentils, mushrooms, onions, breadcrumbs, salt and pepper to taste and thyme. Stir and add egg when cool. Mix. form into patties and chill. Saute gently serve with salad.
Serving Size: makes 4 burgers
Number of Servings: 4
Recipe submitted by SparkPeople user SBRITTLE.
Use red lentils and cook lentils until mushy
combine cooked rice, lentils, mushrooms, onions, breadcrumbs, salt and pepper to taste and thyme. Stir and add egg when cool. Mix. form into patties and chill. Saute gently serve with salad.
Serving Size: makes 4 burgers
Number of Servings: 4
Recipe submitted by SparkPeople user SBRITTLE.