spelt and brown rice flour pancake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.1
  • Total Fat: 3.3 g
  • Cholesterol: 59.7 mg
  • Sodium: 50.6 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.6 g

View full nutritional breakdown of spelt and brown rice flour pancake calories by ingredient



Number of Servings: 6

Ingredients

    1 cup spelt flour, 1 cup brown rice flour, 1 teaspoon baking powder, 2 eggs and 1 1/2 cups milk

Directions



Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user RKOPENSKI.