Chicken Bryan

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 597.8
  • Total Fat: 48.6 g
  • Cholesterol: 167.9 mg
  • Sodium: 793.2 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 20.4 g

View full nutritional breakdown of Chicken Bryan calories by ingredient


Introduction

Like Carrabbas Like Carrabbas
Number of Servings: 2

Ingredients

    2 boneless skinless chicken breasts
    kosher salt, to taste
    fresh ground pepper, to taste
    olive oil
    4 ounces goat cheese
    6 sun-dried tomatoes, chopped
    2 -4 tablespoons fresh basil, chopped
    4 teaspoons onions, minced
    4 teaspoons garlic, minced
    8 tablespoons butter, divided
    6 tablespoons white wine
    1/2 cup fresh lemon juice

Directions


1.Brush chicken on both sides with olive oil, season to taste with Kosher salt and cracked pepper.


2. Grill chicken until done (internal temp of 165F) - prepare lemon butter sauce while chicken is grilling.


3. Sautee onion and garlic in 2 Tbps butter until soft and fragrant.


4. Add white wine and lemon juice, reduce heat to medium-low and simmer 10 minutes to reduce.


5. Add remaining 6 Tbsp butter, a little at a time, until it melts and mixture is emulsified.


6. Add chopped sun-dried tomatoes and basil, heat until hot (but do not overheat or sauce may break).


7. Top nearly-done chicken breasts with 2 oz each of the goat cheese until cheese warms and softens.


8. To serve, spoon lemon butter sauce over chicken breasts.


9.Enjoy! I serve this dish with pasta tossed in butter or olive oil (the delicious lemon butter sauce will perfect it), garlic mashed potatoes and a green salad -- yummmm!


Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KATHYHARRIOTT1.