Bean Curd Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 143.2
- Total Fat: 6.5 g
- Cholesterol: 5.6 mg
- Sodium: 1,534.6 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.5 g
- Protein: 18.2 g
View full nutritional breakdown of Bean Curd Soup calories by ingredient
Number of Servings: 4
Ingredients
-
29 oz chicken broth (2 14.5oz cans)
1 cup of water
1 clove garlic (minced)
3/4 tsp ground ginger
3 scallions (sliced)
1/2 block tofu( cut into 1/4" x1/4"x1-1/2" strips)
1 slice ham (cut into 1/4" x2" strips)
1 cup sliced musrooms
Directions
Combine chicken broth and water in a 2 qt sauce pan.
Add garlic, ground ginger and scallions.
Bring to a boil.
Add tofu, ham and mushrooms.
Reduce heat and simmer for 15 to 20 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user EGGABIRDIS.
Add garlic, ground ginger and scallions.
Bring to a boil.
Add tofu, ham and mushrooms.
Reduce heat and simmer for 15 to 20 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user EGGABIRDIS.