Carol's Won Ton Soup

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 305.5

Total Fat: 11.2 g
Cholesterol: 5.3 mg
Sodium: 1,272.5 mg
Total Carbs: 40.4 g
Dietary Fiber: 1.7 g
Protein: 7.1 g

View full nutritional breakdown of Carol's Won Ton Soup calories by ingredient

Introduction

Delicious Canadian-Chinese Won Ton Soup! Delicious Canadian-Chinese Won Ton Soup!

Minutes to Prepare: 14

Minutes to Cook: 6

Number of Servings: 2

Ingredients

4 cups water

1 cube chicken bouillon

14 wonton wrappers

1 bok choy leaf, diced

1 small onion, diced

1 small maple breakfast sausage

1 tbsp sunflower oil

1 tbsp red wine vinegar

2 tbsp oyster sauce

1 tbsp soy sauce

1 tsp cornstarch

Fill a pot with water and chicken bouillon cube, set to boil.

Fry a small maple breakfast sausage in a frying pan, while preparing the filling -

Dice up bok choy and onion, and put in a bowl. Keep leafs from bok choy seperately. Pour on top of diced veggies, the rest of the ingredients: red wine vinegar, oyster sauce, soy sauce, cornstarch, and a dash of pepper. (salt not needed)

By this time, if your sausage is cooked, add this vegetable mix to the frying pan. Cook for 2 minutes until slightly tender, then add in the bok choy leaves and cook for one more minute.

Take off heat, prepare won ton wrappers, placing a teaspoon of filling in each won ton. When all complete, put won tons in boiling chicken stock and boil for 5-6 minutes. If any leftover filling, add it to the soup, whether or not it's in won tons.

Enjoy!!

Directions

Good sized lunch for two. Remember, there is a lot of salt in this - so don't add any more!

Number of Servings: 2

Recipe submitted by SparkPeople user CAROL_HOORAH.