Mayonnaise chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 413.4
- Total Fat: 20.0 g
- Cholesterol: 165.5 mg
- Sodium: 989.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.0 g
- Protein: 49.6 g
View full nutritional breakdown of Mayonnaise chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1 whole chicken, skin removed
Mayonnaise, regular (mayo), 3 tbsp
Garlic, 1 tsp
Ginger Root, 1 tsp
Tomato Paste, 4 tbsp
Sunflower Oil, 2 tbsp
Lemon Juice, 2 tbsp
Salt, 1 tsp
Pepper, black, 1 tsp
Ground cumin seed, 1 tsp
Red chilli powder or crushed red chillies(0.25 tsp)
Butter, salted, 1 tbsp
Directions
Cut chicken into individual portions
Marinate chicken with all the ingredients except butter
Heat butter in a pot and add chicken. Cook adding little water as necessary to prevent burning
Serve with a salad, low carb pasta or low carb bread
Number of Servings: 4
Recipe submitted by SparkPeople user SHAZIAHAFF.
Marinate chicken with all the ingredients except butter
Heat butter in a pot and add chicken. Cook adding little water as necessary to prevent burning
Serve with a salad, low carb pasta or low carb bread
Number of Servings: 4
Recipe submitted by SparkPeople user SHAZIAHAFF.