Banana Chocolate Chip Protein Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.7
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.4 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.8 g

View full nutritional breakdown of Banana Chocolate Chip Protein Muffins calories by ingredient



Number of Servings: 12

Ingredients

    1 large banana
    3/4 cup oats
    3/4 cup egg whites
    1/2 cup cultured almond (or if not dairy-sensitive, use Greek yogurt for even more protein)
    2 scoops protein powder
    1 tsp baking powder
    1 tsp baking soda
    6 squares unsweetened baking chocolate, chopped ( - OR 1/3 cup unsweetened chocolate chips) - optional

Directions

Toss all ingredients except for chocolate into the blender and blend until smooth. Stir in the chocolate chips and spoon into a greased or lined muffin tin. Bake at 350 for 15-18 minutes or until cooked through. Serve warm with peanut butter or fruit! The perfect breakfast to go!

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user TROT0110.