homemade egg white quiche

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,177.5
  • Total Fat: 65.8 g
  • Cholesterol: 645.0 mg
  • Sodium: 1,528.9 mg
  • Total Carbs: 72.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 70.8 g

View full nutritional breakdown of homemade egg white quiche calories by ingredient


Introduction

Used 3 whole brown eggs and 9 egg whites. Used 3 whole brown eggs and 9 egg whites.
Number of Servings: 1

Ingredients

    Cheese can be added sparingly or not at all

Directions

Bake at 350 for 45 min.

Serving Size: Makes a 9' quiche

Number of Servings: 1

Recipe submitted by SparkPeople user THEALLIEWHITE.