Eggs and Pancake

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 468.0
  • Total Fat: 27.9 g
  • Cholesterol: 438.9 mg
  • Sodium: 743.7 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.4 g

View full nutritional breakdown of Eggs and Pancake calories by ingredient



Number of Servings: 1

Ingredients

    1 tbsp flax
    1/3 cup of bisquick
    1/6 cup of milk
    1 egg white
    2 eggs
    butter to taste after cook

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MJORD753.