Green Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 104.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 19.3 mg
- Total Carbs: 24.7 g
- Dietary Fiber: 3.7 g
- Protein: 1.9 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Introduction
Delicious spinach, apple, pineapple & orange smoothie! Delicious spinach, apple, pineapple & orange smoothie!Number of Servings: 2
Ingredients
-
1/2 cup Spinach, 2 chunks of Pineapple, 1 small (gala) Apple, 1 Orange, 1/4 cup Soy Milk, 1 cup Ice.
Tips
soy milk can easily be swapped for regular milk, water, juice whatever you prefer.
Directions
Throw it all in & blend! I do ice on top.
Serving Size: Makes 2-2 1/2 good sized smoothies to get you going in the morning!
Number of Servings: 2
Recipe submitted by SparkPeople user OGORZALYM.
Serving Size: Makes 2-2 1/2 good sized smoothies to get you going in the morning!
Number of Servings: 2
Recipe submitted by SparkPeople user OGORZALYM.