Creamy cilantro salad dressing
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 166.7
- Total Fat: 17.5 g
- Cholesterol: 2.5 mg
- Sodium: 66.8 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.3 g
- Protein: 2.7 g
View full nutritional breakdown of Creamy cilantro salad dressing calories by ingredient
Introduction
Similar to El Torito's Cilantro dressing, but with Greek yogurt instead of mayo a the base. Similar to El Torito's Cilantro dressing, but with Greek yogurt instead of mayo a the base.Number of Servings: 10
Ingredients
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1 medium Anahein chile, roasted, peeled and seeded
1 1/2 oz roasted pepitas (pumpkin seeds)
1 garlic clove, peeled
black pepper to taste
1/2 TSP salt
6 oz olive oil
2 TBSP red wine vinegar
2 1/2 TBSP cotija cheese (or parm)
1 bunch fresh cilantro, stemmed
.75 cups Greek yogurt - plain
2 TBSP water
Directions
Place all ingredients except cilantro, yogurt and water in a blender or food processor.
Blend about 10 seconds, then add cilantro little by little until blended smooth.
Put yogurt and water in a large stainless steel bowl and mix with a wire whip until smooth.
Add the blended ingredients to the yogurt mixture and mix thoroughly.
Place in airtight container and refrigerate - it will keep for up to 3 days.
Serving Size: Makes about 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user LYSS88.
Blend about 10 seconds, then add cilantro little by little until blended smooth.
Put yogurt and water in a large stainless steel bowl and mix with a wire whip until smooth.
Add the blended ingredients to the yogurt mixture and mix thoroughly.
Place in airtight container and refrigerate - it will keep for up to 3 days.
Serving Size: Makes about 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user LYSS88.