Cottage Cheese Pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 135.3
  • Total Fat: 4.3 g
  • Cholesterol: 141.8 mg
  • Sodium: 321.8 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.8 g

View full nutritional breakdown of Cottage Cheese Pancakes calories by ingredient



Number of Servings: 4

Ingredients

    Cottage Cheese, 1% Milkfat, 1 cup (not packed)
    *Flour, white, .33 cup
    Egg, fresh, whole, raw, 3 large
    Vanilla Extract, 1 tsp
    Salt, 1 dash


Tips

After poured onto frying pan you can sprinkle with blueberries or other fruits of your choosing.


Directions

Blend cottage cheese in blender till smooth, add eggs one at a time then flour, salt and vanilla. Spray pan with non-stick spray and cook till lightly browned.

Serving Size: Makes 4 pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user TERESADBERG.