Gypsy Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,189.1
- Total Fat: 22.0 g
- Cholesterol: 0.0 mg
- Sodium: 4,389.3 mg
- Total Carbs: 220.2 g
- Dietary Fiber: 42.7 g
- Protein: 39.6 g
View full nutritional breakdown of Gypsy Soup calories by ingredient
Introduction
Adapted by Cinnamon Spice & Everything Nice from The Moosewood Cookbook. I changed a few things to match what I had on hand. About as healthy as you can get. Adapted by Cinnamon Spice & Everything Nice from The Moosewood Cookbook. I changed a few things to match what I had on hand. About as healthy as you can get.Number of Servings: 1
Ingredients
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2 tbsp. olive oil
1 large Vidalia onion
3 cloves garlic, minced
1 stalk celery, diced
1 teaspoon kosher salt
1/2 cup tomato sauce
1 teaspoon tumeric
1 teaspoon basil
dash cinnamon
dash cayenne pepper
1 bay leaf
4 cups water
1 14 oz. can chick peas, drained & rinsed
3 cups kale leaves, chopped, stems removed
Directions
In soup pot or large saucepan heat oil and saute onion, garlic, and celery until tender. Add sweet potato and salt; saute 3-4 more minutes.
Add seasonings, tomato sauce, water, chickpeas and kale. Bring to a boil. Lower heat and simmer for about 25 minutes or until sweet potatoes are tender. Taste half way through and adjust seasonings if necessary.
Serving Size: 8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CEILMARY.
Add seasonings, tomato sauce, water, chickpeas and kale. Bring to a boil. Lower heat and simmer for about 25 minutes or until sweet potatoes are tender. Taste half way through and adjust seasonings if necessary.
Serving Size: 8 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CEILMARY.