Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,189.1 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 4,389.3 mg |
| Potassium | 3,028.4 mg |
| Total Carbohydrate | 220.2 g |
| Dietary Fiber | 42.7 g |
| Sugars | 8.4 g |
| Protein | 39.6 g |
| Vitamin A | 2,142.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 197.1 % |
| Vitamin C | 436.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 36.4 % |
| Calcium | 62.4 % |
| Copper | 110.6 % |
| Folate | 116.8 % |
| Iron | 76.5 % |
| Magnesium | 72.2 % |
| Manganese | 300.9 % |
| Niacin | 28.9 % |
| Pantothenic Acid | 37.8 % |
| Phosphorus | 72.3 % |
| Riboflavin | 55.7 % |
| Selenium | 30.7 % |
| Thiamin | 43.7 % |
| Zinc | 49.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gypsy Soup
View the full Gypsy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gypsy Soup
571 calories of Chickpeas (garbanzo beans), (2 cup)
279 calories of Sweet potato, (2 cup, cubes)
119 calories of Olive Oil, (1 tbsp)
109 calories of Kale, (3 cup, chopped)
57 calories of Onions, raw, (1 large)
26 calories of Tomato Sauce, (0.33 cup)
13 calories of Garlic, (3 cloves)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
4 calories of Basil, (1 tsp)
0 calories of Kosher Salt, (1 tsp)
0 calories of ground tumeric, (1 tsp)
0 calories of Water, tap, (4 cup (8 fl oz))
Calories per serving of Gypsy Soup
571 calories of Chickpeas (garbanzo beans), (2 cup)
279 calories of Sweet potato, (2 cup, cubes)
119 calories of Olive Oil, (1 tbsp)
109 calories of Kale, (3 cup, chopped)
57 calories of Onions, raw, (1 large)
26 calories of Tomato Sauce, (0.33 cup)
13 calories of Garlic, (3 cloves)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
4 calories of Basil, (1 tsp)
0 calories of Kosher Salt, (1 tsp)
0 calories of ground tumeric, (1 tsp)
0 calories of Water, tap, (4 cup (8 fl oz))
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