Chicken Keema
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 276.0
- Total Fat: 4.8 g
- Cholesterol: 70.1 mg
- Sodium: 53.9 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 1.3 g
- Protein: 26.0 g
View full nutritional breakdown of Chicken Keema calories by ingredient
Introduction
Easy to makeHealthy but yummy Easy to make
Healthy but yummy
Number of Servings: 4
Ingredients
-
1 lbs ground chicken
two raw potatoes (peeled)
garlic powder
Marsala
1 can tomato paste
ginger powder
cinnamon powder
Tips
When it gets too dry add a little oil and little water.
Feel free to add ginger and cinamon
Directions
warm up pot
first put chicken no oil
lot of water will be released, drain it out
warm up with chicken, add fried onions, add garlic, add tomato paste and turmeric powder, add masala, add potatoes.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KABA_ALIYA.
first put chicken no oil
lot of water will be released, drain it out
warm up with chicken, add fried onions, add garlic, add tomato paste and turmeric powder, add masala, add potatoes.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KABA_ALIYA.