15 Minute Chicken, Rice & Broccoli Dinner


4 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 292.3
  • Total Fat: 9.5 g
  • Cholesterol: 13.4 mg
  • Sodium: 609.3 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.8 g

View full nutritional breakdown of 15 Minute Chicken, Rice & Broccoli Dinner calories by ingredient
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Number of Servings: 4

Ingredients

    Corn Oil, 1 tbsp
    Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook
    *Campbell's Cream of Chicken(condensed), 1.25 cup
    *Rice, FRAFT, Minute Rice, Brown, 2 cup
    *Schwan's California Blend, 2 cup

Directions

Heat oil in large nonstick skillet on med-high heat. Add chicken; cook 4 min. on each side or until cooked through. Remove from skillet.
Add soup and water to skillet. Bring to a boil.
Stir in rice and vegetables. Top with chicken; cover. Cook over low heat 5 minutes.


Number of Servings: 4

Recipe submitted by SparkPeople user ROSIE551.

TAGS:  Poultry |

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