Tuna Salad Italian Style
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 167.6
- Total Fat: 5.0 g
- Cholesterol: 15.8 mg
- Sodium: 442.5 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 3.6 g
- Protein: 17.8 g
View full nutritional breakdown of Tuna Salad Italian Style calories by ingredient
Introduction
High Fiber, Italian Flavor High Fiber, Italian FlavorNumber of Servings: 6
Ingredients
-
2 can tuna drained
1 can Progresso Cannellini Beans, drained
1/2 cup celery, chopped
1/2 cup chopped red onion
2 Tbs. chopped parsley
2 cloves garlic, minced
2 T. capers
2 T. olive oil
2 T. vinegar, red wine preferred
2 T. lemon juice
fresh ground black pepper to taste
Directions
Mix together, refrigerate, serve over lettuce and tomatoes. Better the second day!
Number of Servings: 6
Recipe submitted by SparkPeople user PUALANI1.
Number of Servings: 6
Recipe submitted by SparkPeople user PUALANI1.
