Cilantro Mint Chutney

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 17.6
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 450.8 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Cilantro Mint Chutney calories by ingredient


Introduction

Refreshing spread for any sandwich! Refreshing spread for any sandwich!
Number of Servings: 16

Ingredients

    2 tbsp Olive oil
    4 ounces tap water
    2 C Cilantro
    1/2 cup Onion, diced
    1 tbsp lime juice
    1 tsp. lime rinds
    1 C jalapeņo
    1 tbsp kosher salt

Directions

Puree all ingredients in a blender. Add slight of water if too thick and leave sauce some texture

Serving Size: serve 16-2 ounces of spread

Number of Servings: 16

Recipe submitted by SparkPeople user LESPI66.