Turkey Spinach Sandwich with Cilantro Mint Chutney
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 228.6
- Total Fat: 2.8 g
- Cholesterol: 20.0 mg
- Sodium: 606.1 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 6.6 g
- Protein: 21.5 g
View full nutritional breakdown of Turkey Spinach Sandwich with Cilantro Mint Chutney calories by ingredient
Introduction
Refreshing and healthy sandwich for Lunch or picnic... Refreshing and healthy sandwich for Lunch or picnic...Number of Servings: 1
Ingredients
-
2 ounce Thin slice low salt boars head turkey
3 ounce Baby spinach
2 ounce Slice plum tomato
2 slices 7 Grain bread
2 ounces Cilantro Mint Chutney Spread- See recipe.
Directions
On a 7 grain bread, spread 1 ounce of Cilantro mint chutney, slice turkey, baby spinach and sliced tomatoes.
Nutritional Information is for the the sandwich without the Cilantro Mint Chutney
Serving Size: Makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user LESPI66.
Nutritional Information is for the the sandwich without the Cilantro Mint Chutney
Serving Size: Makes 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user LESPI66.