Choco-Oatmeal No Bake Bars
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 196.5
- Total Fat: 12.7 g
- Cholesterol: 0.0 mg
- Sodium: 43.6 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 2.1 g
- Protein: 3.1 g
View full nutritional breakdown of Choco-Oatmeal No Bake Bars calories by ingredient
Introduction
Not low fat, but largely wholesome ingredients. Not low fat, but largely wholesome ingredients.Number of Servings: 30
Ingredients
-
1 cup peanut butter
1/2 cup honey
1/2 cup coconut oil (sub. butter)
2 cups old fashioned oats
1 cup shredded coconut
1/2 cup chopped nuts, raisins, or dried cranberries
1 1/4 cups dark chocolate chips
1 teaspoon vanilla extract
Directions
Melt peanut butter, honey and coconut oil over low/med heat. Watch it - it will burn!
Remove from heat, stir in all other ingredients. Mix well until chocolate is melted.
Press into lightly greased (with coconut oil!) 9x13 pan and refrigerate for 2-3 hours. Use a smaller pan if you want thicker bars, and chill a bit longer.
Slice into 2" squares and store in fridge or freezer.
Serving Size: Makes 30 2x2" bars in a 9x13 pan.
Remove from heat, stir in all other ingredients. Mix well until chocolate is melted.
Press into lightly greased (with coconut oil!) 9x13 pan and refrigerate for 2-3 hours. Use a smaller pan if you want thicker bars, and chill a bit longer.
Slice into 2" squares and store in fridge or freezer.
Serving Size: Makes 30 2x2" bars in a 9x13 pan.