Trail Mix Energy Bites

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Nutritional Info
  • Servings Per Recipe: 23
  • Amount Per Serving
  • Calories: 117.1
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.4 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Trail Mix Energy Bites calories by ingredient


Introduction

This is a recipe that I found on Gimme Some Oven (http://www.gimmesomeoven.com/trail-mix-en
ergy-bites/) and I wanted to calculate the calories. I made a few changes from the original recipe: the big one is using sf chocolate chips. This is a recipe that I found on Gimme Some Oven (http://www.gimmesomeoven.com/trail-mix-en
ergy-bites/) and I wanted to calculate the calories. I made a few changes from the original recipe: the big one is using sf chocolate chips.
Number of Servings: 23

Ingredients

    1 cup old fashioned oats
    1/2 cup natural creamy peanut butter
    1/2 cup sugar free chocolate chips
    1/2 cups sliced almonds
    1/2 cup pretzels
    1/3 cup dried cranberries
    1/4 wheat germ

Tips

**It is not essential that these be refrigerated, but it helps the balls to keep their shape.


Directions

Stir all ingredients together in a large bowl until evenly coated. Cover and refrigerate for 1-2 hours. (This step is important -- it makes the mixture easier to shape.)

Remove and shape into small 1-inch balls, or press into the bottom of a parchment-lined baking pan to make granola bars.

Enjoy immediately, or refrigerate in a sealed container for up to 2 weeks.

Serving Size: makes 20-25 1 inch balls

Number of Servings: 23

Recipe submitted by SparkPeople user JASCAT0507.