Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories 117.1
Total Fat 5.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 59.4 mg
Potassium 29.1 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.7 g
Sugars 5.2 g
Protein 2.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 0.5 %
Copper 1.2 %
Folate 1.9 %
Iron 3.9 %
Magnesium 2.3 %
Manganese 2.8 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 1.0 %
Riboflavin 1.1 %
Selenium 0.2 %
Thiamin 1.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trail Mix Energy Bites

View the full Trail Mix Energy Bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trail Mix Energy Bites

32 calories of Smucker's Natural Creamy Peanut Butter, (0.35 tbsp)

25 calories of Hershey's Sugar Free Chocolate Chips, (0.35 tbsp)

12 calories of Quaker Oats Old fashioned Oat meal, (0.04 cup)

11 calories of Almonds, (0.02 cup, sliced)

10 calories of Honey, (0.01 cup)

10 calories of Utz Pretzels, (0.09 serving)

5 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.04 serving)

5 calories of Kretschmer Wheat Germ (2 Tbsp), (0.09 serving)


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