Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories | 117.1 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 59.4 mg |
Potassium | 29.1 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 1.7 g |
Sugars | 5.2 g |
Protein | 2.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 0.5 % |
Copper | 1.2 % |
Folate | 1.9 % |
Iron | 3.9 % |
Magnesium | 2.3 % |
Manganese | 2.8 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.0 % |
Riboflavin | 1.1 % |
Selenium | 0.2 % |
Thiamin | 1.6 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trail Mix Energy Bites
View the full Trail Mix Energy Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trail Mix Energy Bites
32 calories of Smucker's Natural Creamy Peanut Butter, (0.35 tbsp)
25 calories of Hershey's Sugar Free Chocolate Chips, (0.35 tbsp)
12 calories of Quaker Oats Old fashioned Oat meal, (0.04 cup)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Honey, (0.01 cup)
10 calories of Utz Pretzels, (0.09 serving)
5 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.04 serving)
5 calories of Kretschmer Wheat Germ (2 Tbsp), (0.09 serving)
Calories per serving of Trail Mix Energy Bites
32 calories of Smucker's Natural Creamy Peanut Butter, (0.35 tbsp)
25 calories of Hershey's Sugar Free Chocolate Chips, (0.35 tbsp)
12 calories of Quaker Oats Old fashioned Oat meal, (0.04 cup)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Honey, (0.01 cup)
10 calories of Utz Pretzels, (0.09 serving)
5 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.04 serving)
5 calories of Kretschmer Wheat Germ (2 Tbsp), (0.09 serving)
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