Mean Green Smoothie - Reboot with Joe

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 207.3 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 10.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Mean Green Smoothie - Reboot with Joe calories by ingredient


Introduction

I got this recipe from the Rebootwithjoe.com website. My husband and I followed the 10 day juicing only plan and it actually does work. This recipe calls for lemon, but choose to leave it out because it causes me heartburn. I got this recipe from the Rebootwithjoe.com website. My husband and I followed the 10 day juicing only plan and it actually does work. This recipe calls for lemon, but choose to leave it out because it causes me heartburn.
Number of Servings: 2

Ingredients

    Kale, 1 cup, chopped(remove)
    Cucumber (with peel), 1 cucumber (8-1/4")(remove)
    Granny smith apple - 1 med. apple, 2 serving(remove)
    Celery, raw, 4 stalk, large (11"-12" long)(remove)
    Ginger Root, 2 slices (1" dia)(remove)
    Banana, fresh, 1 small (6" to 6-7/8" long)(remove)
    Almond Breeze Almond Milk, Original, 8 oz(remove)

Directions

Clean all vegetables and fruit. Chop cucumber, apples, celery, apples etc. into pieces small enough to fit into chute of juicer. Peel ginger.
Run all of these items though the juicer, and pour into blender. Add 1 cup of almond milk and banana (recipe actually calls for a frozen banana, but I prefer mine very ripe, and not frozen for more sweetness. Also recipe calls for a half of a lemon. I usually put in a half or whole lime, but choose to leave it out more often than not because it causes me heartburn.

Serving Size: makes 2 16 oounce servings

Number of Servings: 2

Recipe submitted by SparkPeople user TEAGLES1.