Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.1 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 207.3 mg |
| Potassium | 1,207.2 mg |
| Total Carbohydrate | 53.5 g |
| Dietary Fiber | 10.9 g |
| Sugars | 29.4 g |
| Protein | 4.8 g |
| Vitamin A | 192.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.0 % |
| Vitamin C | 86.5 % |
| Vitamin D | 12.5 % |
| Vitamin E | 31.4 % |
| Calcium | 22.2 % |
| Copper | 12.6 % |
| Folate | 18.4 % |
| Iron | 10.2 % |
| Magnesium | 16.5 % |
| Manganese | 29.8 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 14.1 % |
| Riboflavin | 11.1 % |
| Selenium | 3.3 % |
| Thiamin | 10.1 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mean Green Smoothie - Reboot with Joe
View the full Mean Green Smoothie - Reboot with Joe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mean Green Smoothie - Reboot with Joe
95 calories of Granny smith apple - 1 med. apple, (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
18 calories of Kale, (0.50 cup, chopped)
2 calories of Ginger Root, (1 slices (1" dia))
Calories per serving of Mean Green Smoothie - Reboot with Joe
95 calories of Granny smith apple - 1 med. apple, (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)
20 calories of Celery, raw, (2 stalk, large (11"-12" long))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
18 calories of Kale, (0.50 cup, chopped)
2 calories of Ginger Root, (1 slices (1" dia))
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