3 poached eggs breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 220.8
- Total Fat: 14.9 g
- Cholesterol: 633.0 mg
- Sodium: 596.1 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.0 g
- Protein: 18.8 g
View full nutritional breakdown of 3 poached eggs breakfast calories by ingredient
Number of Servings: 1
Ingredients
-
water, 3 farm fresh eggs
Directions
poach the eggs on low heat. season with choice of seasoning. (i use salt & pepper)
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUCESS65.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SUCESS65.
