Chocolate and Almond Protein Bar
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 235.9
- Total Fat: 16.1 g
- Cholesterol: 35.5 mg
- Sodium: 3.9 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 3.5 g
- Protein: 17.0 g
View full nutritional breakdown of Chocolate and Almond Protein Bar calories by ingredient
Introduction
Free recipe from Anna Sward (ProteinPow.com) LCHF adjustment Free recipe from Anna Sward (ProteinPow.com) LCHF adjustmentNumber of Servings: 3
Ingredients
-
• ¼ cup of vanilla whey
• 3 tbsps. coconut flour
• ½ cup of almond milk*
• 2 tbsp. almond flour
• 2 tbsp. cocoa powder
• ½ bar of chocolate*
Directions
Mix all ingredients together in a bowl (except for the dark chocolate) until you get a moldable batter you can mold into bars. I shaped them first into balls and then flattened them to form little bars but you can keep them as balls or make larger bars. Up to you. What you do next is just dip them into the melted dark chocolate! I use my hands because the chocolate is never burning hot BUT if it for some reason is or if you just don't want to get your hand/s dirty, use a spoon.
Serving Size: Makes 3 bars
Number of Servings: 3
Recipe submitted by SparkPeople user YEYGOMEL.
Serving Size: Makes 3 bars
Number of Servings: 3
Recipe submitted by SparkPeople user YEYGOMEL.
