Brownie in a mug

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.0
  • Total Fat: 29.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.3 g

View full nutritional breakdown of Brownie in a mug calories by ingredient


Introduction

microwave, one serving brownie microwave, one serving brownie
Number of Servings: 1

Ingredients

    1/4 cup flour
    1/4 cup Splenda
    2 T cocoa (Unsweetened)
    2 T vegetable oil
    2 T water

Directions

blend all ingredients and microwave for 1 - 2 min. depending on whether you like your brownie gooey, chewy, or cake like.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user DTILLERY2.