grilled chicken breast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 348.7
  • Total Fat: 28.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 330.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.0 g

View full nutritional breakdown of grilled chicken breast calories by ingredient


Introduction

grilled chicken breast grilled chicken breast
Number of Servings: 1

Ingredients

    1 4 oz boneless chicken breast per serving

    olive oil

    Mrs Dash original

    Optional garlic powder

Tips

May use other oils or seasonings as prevered. May add garlic to the last oil brushing.


Directions

pat thawed boneless chicken breast to dry, sprinkle with Mrs. Dash. Place on grill indirect low med heat. Turn every 10 min and brus with olive oil when turned.should be done after 30 min, moist and tender.

Serving Size:  1 4 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MARIONFM.