Stuffed Chicken Valentino
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 235.1
- Total Fat: 7.3 g
- Cholesterol: 85.0 mg
- Sodium: 170.7 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.0 g
- Protein: 33.7 g
View full nutritional breakdown of Stuffed Chicken Valentino calories by ingredient
Number of Servings: 5
Ingredients
-
1 1/2 lb skinless, boneless chicken breast
1 tsp dried Italian seasoning
2 Tbsp Parmesan cheese, shredded
1 large red bell pepper, sliced into strip
3 Tbsp reduced fat cream cheese, room temperature
1/4 cup chopped chives
2 Tbsp fat free mozzarella cheese, shredded
1/4 cup plain bread crumbs
1 lemon, juiced
salt & pepper, to taste
cooking spray
Directions
1. Preheat oven to 350 degrees. Spray a baking dish lightly with cooking spray and set aside.
2. Place chicken between two sheets of plastic wrap, and pound until about 1/4" thick. Repeat with remaining chicken breasts.
2. In a bowl, combine Parmesan cheese, mozzarella cheese, and cream cheese with Italian seasoning and chives; Mix well. Evenly apply cheese mixture to each breast and top with red pepper strips. Tightly roll chicken.
3. Pour the lemon juice and bread crumbs into two seperate bowls. Carefully pick up a chicken roll, coat with lemon juice and lightly coat with bread crumbs. Repeat until all breasts are coated. Place in prepared baking dish. Season with salt and pepper and spray lightly with cooking spray.
4. Bake for 30 - 35 minutes, or until cooked through.
5. Remove chicken from oven and spray lightly with cooking spray. Sprinkle a bit of Parmesan on each breast. Set oven to broil, and continue cooking for 5 minutes, or until chicken is browned and cheese is melted. Serve immediately.
Serving Size: Makes 4 servings
2. Place chicken between two sheets of plastic wrap, and pound until about 1/4" thick. Repeat with remaining chicken breasts.
2. In a bowl, combine Parmesan cheese, mozzarella cheese, and cream cheese with Italian seasoning and chives; Mix well. Evenly apply cheese mixture to each breast and top with red pepper strips. Tightly roll chicken.
3. Pour the lemon juice and bread crumbs into two seperate bowls. Carefully pick up a chicken roll, coat with lemon juice and lightly coat with bread crumbs. Repeat until all breasts are coated. Place in prepared baking dish. Season with salt and pepper and spray lightly with cooking spray.
4. Bake for 30 - 35 minutes, or until cooked through.
5. Remove chicken from oven and spray lightly with cooking spray. Sprinkle a bit of Parmesan on each breast. Set oven to broil, and continue cooking for 5 minutes, or until chicken is browned and cheese is melted. Serve immediately.
Serving Size: Makes 4 servings