Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 235.1
Total Fat 7.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.1 g
Cholesterol 85.0 mg
Sodium 170.7 mg
Potassium 115.5 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 33.7 g
Vitamin A 4.0 %
Vitamin B-12 1.7 %
Vitamin B-6 1.1 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 6.8 %
Copper 1.1 %
Folate 2.8 %
Iron 2.6 %
Magnesium 1.4 %
Manganese 3.0 %
Niacin 2.0 %
Pantothenic Acid 0.6 %
Phosphorus 3.9 %
Riboflavin 3.4 %
Selenium 3.2 %
Thiamin 4.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Chicken Valentino

View the full Stuffed Chicken Valentino Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Chicken Valentino

132 calories of Tyson boneless, skinless chicken breast, (4.80 oz)

21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)

21 calories of Low fat cream cheese, (0.60 tbsp)

9 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.20 serving)

8 calories of Parmesan Cheese, shredded, (0.40 tbsp)

6 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.03 cup)

2 calories of Lemon Juice, (0.20 lemon yields)

1 calories of Fresh Chives, (0.80 tbsp chopped)

0 calories of 2 tsp Italian Seasoning, (0.20 serving)


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