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Squares Recipes

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Member Recipes for Squares

Cheesy Spinach Squares
TIME55
CALS79
(46 ratings)
Cheesy Spinach Squares

Spinach and mozzarella cheese are baked together to make irresistable savory appetizer treats!Submitted by: ERUPERTO

CALORIES 79 FAT 5 PROTEIN 3 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Cheesy Spinach Squares Calories
Chocolate Peanut Butter Marshmallow Rice Squares
TIME10
CALS214
(4 ratings)
Chocolate Peanut Butter Marshmallow Rice Squares

You haven't had Rice Krispies like this before! These peanut-buttery treats are a fun twist on a childhood favorite.Submitted by: GODDESSOFHOME

CALORIES 214 FAT 8 PROTEIN 4 CARBS 38 FIBER 1
Full ingredient & nutrition information of the Chocolate Peanut Butter Marshmallow Rice Squares Calories
Lemon Squares
TIME40
CALS83
(5 ratings)
Lemon Squares

makes 16 squaresSubmitted by: RUBY2SDAY

CALORIES 83 FAT 1 PROTEIN 2 CARBS 16 FIBER 0
Full ingredient & nutrition information of the Lemon Squares Calories
Pillsbury Savory Chicken squares
TIME70
CALS316
(no ratings)
Pillsbury Savory Chicken squares

Submitted by: KRITAKRITS

CALORIES 316 FAT 18 PROTEIN 10 CARBS 25 FIBER 0
Full ingredient & nutrition information of the Pillsbury Savory Chicken squares Calories
BBQ Squares, Raw Treat
TIME30
CALS193
(no ratings)
BBQ Squares, Raw Treat

Tasty raw substitute for favorite foods like BBQ or hot dogs. Submitted by: LORETTACAT

CALORIES 193 FAT 15 PROTEIN 5 CARBS 15 FIBER 2
Full ingredient & nutrition information of the BBQ Squares, Raw Treat Calories
Upside Down Banana Cream Squares
TIME140
CALS159
(no ratings)
Upside Down Banana Cream Squares

This is good for dessert or even breakfast.Submitted by: TARACONKLIN

CALORIES 159 FAT 8 PROTEIN 3 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Upside Down Banana Cream Squares Calories
S'Mores Dessert Squares
TIME38
CALS142
(no ratings)
S'Mores Dessert Squares

An old time favorite made easy. For children of all ages to enjoySubmitted by: DSWOARDS

CALORIES 142 FAT 5 PROTEIN 3 CARBS 25 FIBER 1
Full ingredient & nutrition information of the S'Mores Dessert Squares Calories
Blueberry Almond Dessert Squares
TIME25
CALS169
(no ratings)
Blueberry Almond Dessert Squares

Submitted by: FIT_ARTIST

CALORIES 169 FAT 13 PROTEIN 4 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Blueberry Almond Dessert Squares Calories
Extremly Healthy Flax Squares
TIME57
CALS188
(no ratings)
Extremly Healthy Flax Squares

Heart healthy snack with omega 3 & 6 and a lot of fiber. Great for the digestive system and it tastes great too.Submitted by: GASMAN2809

CALORIES 188 FAT 8 PROTEIN 6 CARBS 27 FIBER 5
Full ingredient & nutrition information of the Extremly Healthy Flax Squares Calories
Brunch pizza squares
TIMEN/A
CALS394
(no ratings)
Brunch pizza squares

Submitted by: B8WOOD

CALORIES 394 FAT 30 PROTEIN 17 CARBS 14 FIBER 0
Full ingredient & nutrition information of the Brunch pizza squares Calories
Figgy Date Squares (by Joanne Lusted; CleanEatingMag.com)
TIME40
CALS237
(1 rating)
Figgy Date Squares (by Joanne Lusted; CleanEatingMag.com)

A comfort snack from way back, these crumbly squares really hit the spot when enjoyed with a glass of skim milk.

Date squares are sometimes referred to as matrimonial squares because the smooth filling and rough topping is said to contrast the easy and difficult times of marriage. Weíve added figs to the filling and replaced the usual butter and brown sugar in the topping with maple flakes and apple butter for a moist and delicious comfort treat! Submitted by: AIMEE131

CALORIES 237 FAT 4 PROTEIN 3 CARBS 49 FIBER 5
Full ingredient & nutrition information of the Figgy Date Squares (by Joanne Lusted; CleanEatingMag.com) Calories
Chocolate Spice squares
TIME70
CALS120
(no ratings)
Chocolate Spice squares

Submitted by: ALYCIA2279

CALORIES 120 FAT 7 PROTEIN 2 CARBS 14 FIBER 1
Full ingredient & nutrition information of the Chocolate Spice squares Calories
Nutty Butterscotch Oat Squares
TIME45
CALS122
(1 rating)
Nutty Butterscotch Oat Squares

YummO! About 120 calories per bar, these are super delicious!
I am sure there are some substitutions that can be made to this recipe to lower the calories even more.

Try them, you will love them!!Submitted by: 6PK4ME

CALORIES 122 FAT 4 PROTEIN 3 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Nutty Butterscotch Oat Squares Calories
No-Melt Gelatin Squares
TIMEN/A
CALS19
(no ratings)
No-Melt Gelatin Squares

Packed with flavor and visual appeal, but few calories, these treats can even go on a picnic. They stand up to the heat of summer.Submitted by: KNOTTYBEAR

CALORIES 19 FAT 0 PROTEIN 2 CARBS 5 FIBER 0
Full ingredient & nutrition information of the No-Melt Gelatin Squares Calories
Broccoli and Carrot Squares
TIME23
CALS437
(no ratings)
Broccoli and Carrot Squares

This is a recipe that my mother used to make for me when I was a child to help me eat my vegetables. Although I don't make it often, it has remained one of my favorite snacks!Submitted by: ACS61987

CALORIES 437 FAT 29 PROTEIN 9 CARBS 36 FIBER 2
Full ingredient & nutrition information of the Broccoli and Carrot Squares Calories
Blackberry & coconut squares
TIME75
CALS165
(no ratings)
Blackberry & coconut squares

Submitted by: CHEEKYCHOOK

CALORIES 165 FAT 9 PROTEIN 2 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Blackberry & coconut squares Calories
Almond squares
TIME30
CALS149
(no ratings)
Almond squares

Family recipe; I switched to whole wheat flour and added the bran.Submitted by: KIVRIN

CALORIES 149 FAT 8 PROTEIN 2 CARBS 19 FIBER 2
Full ingredient & nutrition information of the Almond squares Calories
Strawberry Margarita Squares
TIME16
CALS139
(no ratings)
Strawberry Margarita Squares

Kraft Foods.com - Strawberries & Whipped Topping-Submitted by: NBRAZILL

CALORIES 139 FAT 4 PROTEIN 3 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Strawberry Margarita Squares Calories
Pumpkin Pie Squares
TIME65
CALS140
(2 ratings)
Pumpkin Pie Squares

If you love pumpkin pie but could do without the crust, here's a bar recipe for you! This recipe essentially takes the pumpkin pie custard and puts it on top of a cookie crust. Wonderful warm out of the oven.Submitted by: ELSIESCRAN

CALORIES 140 FAT 5 PROTEIN 3 CARBS 23 FIBER 2
Full ingredient & nutrition information of the Pumpkin Pie Squares Calories
Protein Rich Peanut Butter Squares
TIMEN/A
CALS362
(no ratings)
Protein Rich Peanut Butter Squares

Submitted by: TANIA83

CALORIES 362 FAT 26 PROTEIN 23 CARBS 10 FIBER 4
Full ingredient & nutrition information of the Protein Rich Peanut Butter Squares Calories
Lemon Squares
TIME55
CALS72
(no ratings)
Lemon Squares

Delicious, light tasting treat to serve with tea or after a meal.Submitted by: SOUTHERNMZ101

CALORIES 72 FAT 4 PROTEIN 2 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Lemon Squares Calories
Timothy's Glazed Coffee Squares
TIME55
CALS158
(no ratings)
Timothy's Glazed Coffee Squares

My mom used to live on the Danforth, an area of Toronto with a high concentration of Greeks. Timothy was the name of a local cafe owner, famous for his strong Greek coffee and these infamous snack squares.Submitted by: JO_JO_BA

CALORIES 158 FAT 4 PROTEIN 2 CARBS 36 FIBER 1
Full ingredient & nutrition information of the Timothy's Glazed Coffee Squares Calories
Captain Crunch Berries Squares
TIME45
CALS95
(no ratings)
Captain Crunch Berries Squares

A great yummy cereal treat for the kidsSubmitted by: GOLDSK8R

CALORIES 95 FAT 3 PROTEIN 1 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Captain Crunch Berries Squares Calories
Strawberry & Cinnamon Oatmeal Squares
TIME55
CALS186
(no ratings)
Strawberry & Cinnamon Oatmeal Squares

Submitted by: APATRICIAO521

CALORIES 186 FAT 8 PROTEIN 3 CARBS 34 FIBER 4
Full ingredient & nutrition information of the Strawberry & Cinnamon Oatmeal Squares Calories
Puffed Wheat Squares with Splenda Brown Sugar Blend
TIME13
CALS113
(1 rating)
Puffed Wheat Squares with Splenda Brown Sugar Blend

Submitted by: LADYCANUK

CALORIES 113 FAT 4 PROTEIN 1 CARBS 17 FIBER 0
Full ingredient & nutrition information of the Puffed Wheat Squares with Splenda Brown Sugar Blend Calories
Puffed Wheat Squares
TIMEN/A
CALS207
(no ratings)
Puffed Wheat Squares

3 points per squareSubmitted by: SNOWY58

CALORIES 207 FAT 4 PROTEIN 2 CARBS 51 FIBER 2
Full ingredient & nutrition information of the Puffed Wheat Squares Calories
Almond Power Squares
TIME12
CALS145
(1 rating)
Almond Power Squares

Submitted by: FIT_ARTIST

CALORIES 145 FAT 12 PROTEIN 8 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Almond Power Squares Calories
Baked Oatmeal Squares w/Dried Fruit
TIME35
CALS184
(no ratings)
Baked Oatmeal Squares w/Dried Fruit

These dense, moist bars are a delicious, healthy breakfast. Play with the spice and sugar amount, as you please! Great for LapBand patients! Submitted by: KAB1278

CALORIES 184 FAT 3 PROTEIN 5 CARBS 34 FIBER 3
Full ingredient & nutrition information of the Baked Oatmeal Squares w/Dried Fruit Calories
Laurenís Cranberry Granola Squares
TIME40
CALS163
(3 ratings)
Laurenís Cranberry Granola Squares

These healthy granola squares will disappear right before your eyes. They provide a decent level of fiber and protein without a ton of calories or preservatives. They are a great snack to make with the kids and they travel well! Enjoy!Submitted by: LAUREN9767

CALORIES 163 FAT 2 PROTEIN 3 CARBS 38 FIBER 3
Full ingredient & nutrition information of the Laurenís Cranberry Granola Squares Calories
Creamy Lemon Layered Squares (Trillium1204)
TIME255
CALS194
(no ratings)
Creamy Lemon Layered Squares (Trillium1204)

Submitted by: TRILLIUM1204

CALORIES 194 FAT 4 PROTEIN 8 CARBS 29 FIBER 0
Full ingredient & nutrition information of the Creamy Lemon Layered Squares (Trillium1204) Calories