Healthy Oatmeal Chocolate Chip Squares

Healthy Oatmeal Chocolate Chip Squares
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.1
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.9 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.7 g

View full nutritional breakdown of Healthy Oatmeal Chocolate Chip Squares calories by ingredient


Introduction

Gluten free, dairy free, high protein squares that are perfect for breakfast or snacking. Gluten free, dairy free, high protein squares that are perfect for breakfast or snacking.
Number of Servings: 8

Ingredients

    1 cup quick oats
    1/2 cup chocolate brown rice powder (I used Jarrow)
    1/2 cup PB2
    1 teaspoon aluminum-free baking powder
    4 packets Truvia
    1 cup unsweetened applesauce
    1/4 cup egg whites
    1 teaspoon vanilla flavoring
    1/4 cup Enjoy Life mini chocolate chips

Directions

Grease small baking dish (I used a 6" by 10"). Preheat oven to 350 degrees.

Combine first five ingredients in a medium-sized bowl. Combine applesauce, egg whites, and vanilla in a smaller bowl. Add the wet ingredients to the dry ingredients and mix well. Fold in mini chips.

Pour batter into baking dish and bake for approximately 15 minutes. You will need to adjust your baking time according to the size of dish you use. If you want your bars moister, bake for shorter time; if you desire them dryer, bake longer.

Remove from oven and allow to cool before cutting. Can cut these into squares or bars.



Serving Size: 8 bars

Number of Servings: 8

Recipe submitted by SparkPeople user MONYOKKS.