Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 127.4
Total Fat 10.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 70.1 mg
Sodium 433.7 mg
Potassium 47.5 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.3 g
Sugars 2.3 g
Protein 3.7 g
Vitamin A 3.5 %
Vitamin B-12 0.1 %
Vitamin B-6 2.0 %
Vitamin C 0.2 %
Vitamin D 0.6 %
Vitamin E 3.1 %
Calcium 2.0 %
Copper 1.8 %
Folate 2.1 %
Iron 4.1 %
Magnesium 5.5 %
Manganese 29.3 %
Niacin 1.0 %
Pantothenic Acid 1.2 %
Phosphorus 5.1 %
Riboflavin 1.5 %
Selenium 5.3 %
Thiamin 5.5 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Blueberry Squares

View the full Low Carb Blueberry Squares Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Blueberry Squares

53 calories of Olive Oil, Extra Virgin, (0.42 tbs)

23 calories of Grade A Extra Large White Eggs, (0.25 serving)

16 calories of Heavy Whipping Cream, (0.04 cup, whipped)

13 calories of Almond Flour (Bob's Red Mill), (0.08 cup)

9 calories of Oat Bran, (0.10 cup)

8 calories of Wheat germ, crude, (0.02 cup)

3 calories of Smucker's Blueberry preserves Sugar Free, (0.33 tbsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Soda, (0.25 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Stevia Extract In The Raw, (4 tsp)


No nutrition or calorie comments found.