Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.1 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 12.8 mg |
| Potassium | 117.8 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.1 g |
| Protein | 2.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.1 % |
| Calcium | 5.2 % |
| Copper | 7.5 % |
| Folate | 2.3 % |
| Iron | 4.8 % |
| Magnesium | 11.3 % |
| Manganese | 17.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 7.8 % |
| Riboflavin | 5.1 % |
| Selenium | 0.2 % |
| Thiamin | 1.2 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Almond Butter Squares
View the full Chocolate Almond Butter Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Almond Butter Squares
92 calories of Almond Butter, (0.06 cup)
36 calories of Honeyville Blanched Almond Flour about 1/4 Cup, (6.22 gram(s))
20 calories of Coconut Oil, (0.17 tbsp)
13 calories of Coconut Oil, (0.11 tbsp)
11 calories of Honey, (0.17 tbsp)
7 calories of Honey, (0.11 tbsp)
2 calories of Honey, (0.03 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)
0 calories of Salt, (0.06 dash)
Calories per serving of Chocolate Almond Butter Squares
92 calories of Almond Butter, (0.06 cup)
36 calories of Honeyville Blanched Almond Flour about 1/4 Cup, (6.22 gram(s))
20 calories of Coconut Oil, (0.17 tbsp)
13 calories of Coconut Oil, (0.11 tbsp)
11 calories of Honey, (0.17 tbsp)
7 calories of Honey, (0.11 tbsp)
2 calories of Honey, (0.03 tbsp)
1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)
0 calories of Salt, (0.06 dash)
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