Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.6 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 7.8 mg |
| Sodium | 109.6 mg |
| Potassium | 31.3 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 7.5 g |
| Protein | 2.1 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.3 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 5.0 % |
| Iron | 4.6 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 3.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chewy Apricot Oat Squares
View the full Chewy Apricot Oat Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chewy Apricot Oat Squares
26 calories of White Flour, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
22 calories of Quaker Quick Oatmeal (uncooked), (0.06 cup)
20 calories of Dried Apricots; 4 pieces, (8.33 gram(s))
13 calories of ED Smith NSA preserves, (0.67 tbsp)
2 calories of Molasses (organic; unsulphured), (0.04 tbsp)
0 calories of sea salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Chewy Apricot Oat Squares
26 calories of White Flour, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
22 calories of Quaker Quick Oatmeal (uncooked), (0.06 cup)
20 calories of Dried Apricots; 4 pieces, (8.33 gram(s))
13 calories of ED Smith NSA preserves, (0.67 tbsp)
2 calories of Molasses (organic; unsulphured), (0.04 tbsp)
0 calories of sea salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)