Chewy Apricot Oat Squares
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 111.6
- Total Fat: 3.4 g
- Cholesterol: 7.8 mg
- Sodium: 109.6 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 1.4 g
- Protein: 2.1 g
View full nutritional breakdown of Chewy Apricot Oat Squares calories by ingredient
Number of Servings: 24
Ingredients
-
Ingredients
1 1/2 cup quick-cooking rolled oats
1 1/2 cup all-purpose flour
1 cup xylitol
1 tbsp molasses
1/2 teaspoon salt
1 teaspoon baking soda
6 tbsp butter, melted
3 tablespoons milk, water or juice
1 cup fruit preserves
20 dried apricots, diced
*1 cup packed brown sugar can be used instead of xylitol and molasses
Tips
Can be made with any combination of dried fruit and preserves. Could also be make with chocolate chips and mini marshmallows...
Directions
Preheat oven to 325 degrees.
Lightly grease a 9x11" pan.
Combine all ingredients except apricots and preserves. Mixture should hold together when pressed into a ball.
Use 2/3 of mixture and press into bottom of pan.
Combine dried fruit and preserves. Spread over oatmeal mixture.
Sprinkle remaining oat mixture over preserves.
Bake for 30 minutes. Allow to cool, then chill until firm.
Makes 24 squares
Serving Size: makes 24 squares
Number of Servings: 24
Recipe submitted by SparkPeople user FIT_ARTIST.
Lightly grease a 9x11" pan.
Combine all ingredients except apricots and preserves. Mixture should hold together when pressed into a ball.
Use 2/3 of mixture and press into bottom of pan.
Combine dried fruit and preserves. Spread over oatmeal mixture.
Sprinkle remaining oat mixture over preserves.
Bake for 30 minutes. Allow to cool, then chill until firm.
Makes 24 squares
Serving Size: makes 24 squares
Number of Servings: 24
Recipe submitted by SparkPeople user FIT_ARTIST.