Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.4 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 25.2 mg |
| Sodium | 313.0 mg |
| Potassium | 24.4 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 4.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 4.2 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.6 % |
| Calcium | 10.1 % |
| Copper | 0.5 % |
| Folate | 1.5 % |
| Iron | 1.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.2 % |
| Selenium | 1.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili Cheese Squares
View the full Green Chili Cheese Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili Cheese Squares
33 calories of Butter, salted, (0.02 cup)
26 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.33 serving)
4 calories of Cottage Cheese, Nonfat, (0.04 cup (not packed))
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Jalapeno Peppers, (0.04 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.04 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Green Chili Cheese Squares
33 calories of Butter, salted, (0.02 cup)
26 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.33 serving)
4 calories of Cottage Cheese, Nonfat, (0.04 cup (not packed))
3 calories of Egg, fresh, whole, raw, (0.04 large)
1 calories of Jalapeno Peppers, (0.04 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.04 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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