Avocado Dressing
Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 27.7
- Total Fat: 1.7 g
- Cholesterol: 0.1 mg
- Sodium: 57.8 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.6 g
- Protein: 1.8 g
View full nutritional breakdown of Avocado Dressing calories by ingredient
Number of Servings: 13
Ingredients
-
1/4 cup nonfat greek yogurt
1/3 cup skim milk
1 tablespoon lemon juice
1/2 teaspoon celery salt
1/2 teaspoon hot pepper sauce
1 avocado, seeded, peeled & mashed
Directions
1. Combine yogurt, milk, lemon juice, celery salt, and pepper sauce in a food processor. Pulse until well combined.
2. Add avocado to processor, 1/4 at a time, mixing after each addition. Once all avocado is worked in, add additional skim milk until desired consistency has been achieved.
3. Cover and refrigerate. Use within a few hours to prevent discoloration.
Serving Size: Makes 13 - 2 tablespoon servings
Number of Servings: 13
Recipe submitted by SparkPeople user JSKASICK.
2. Add avocado to processor, 1/4 at a time, mixing after each addition. Once all avocado is worked in, add additional skim milk until desired consistency has been achieved.
3. Cover and refrigerate. Use within a few hours to prevent discoloration.
Serving Size: Makes 13 - 2 tablespoon servings
Number of Servings: 13
Recipe submitted by SparkPeople user JSKASICK.