Cornbread with Spicy Potatoes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 474.1
- Total Fat: 15.4 g
- Cholesterol: 0.0 mg
- Sodium: 398.4 mg
- Total Carbs: 76.5 g
- Dietary Fiber: 7.0 g
- Protein: 9.5 g
View full nutritional breakdown of Cornbread with Spicy Potatoes calories by ingredient
Number of Servings: 8
Ingredients
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Spicy Potatoes
4 medium red potatoes, chopped into pieces
2 Tbsp. olive oil
1 large onion, sliced
1 tsp. dried thyme
1/4 tsp. dried turmeric
1/4 tsp. smoked paprika
1/4 tsp. salt
Cornbread
2 c. soy milk
2 tsp. cider vinegar
3.5 c. cornmeal
1.25 c. all-purpose flour
2 tsp. baking powder
1/2 tsp. salt
1/3 c. canola oil
2 Tbsp. maple syrup
Directions
1. To make the spicy potatoes, place the chopped potato in a medium saucepan of water over high heat. Boil for 10-15 minutes, or until cooked through, and drain. Heat the oil in a large skillet and saute the potatoes, onion, thyme, spices and salt for 8-10 minutes, or until golden.
2. Preheat the oven to 350. Grease an 8-inch round pan.
3. To make the cornbread, whisk together the soy milk and the vinegar in a medium bowl, and let stand for 5 minutes. In a large bowl, sift together the cornmeal, flour, baking powder and salt.
4. Whisk the oil and maple syrup into the milk mixture, then pour into the dry ingredients. Mix the batter together thoroughly and spoon into the prepared pan.
5. Bake 25-30 minutes, or until lightly golden, and let cool for 5 minutes. Turn out onto a serving dish and top with the spiced potatoes, reheating them, if necessary.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ASHLEYEATSCLEAN.
2. Preheat the oven to 350. Grease an 8-inch round pan.
3. To make the cornbread, whisk together the soy milk and the vinegar in a medium bowl, and let stand for 5 minutes. In a large bowl, sift together the cornmeal, flour, baking powder and salt.
4. Whisk the oil and maple syrup into the milk mixture, then pour into the dry ingredients. Mix the batter together thoroughly and spoon into the prepared pan.
5. Bake 25-30 minutes, or until lightly golden, and let cool for 5 minutes. Turn out onto a serving dish and top with the spiced potatoes, reheating them, if necessary.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user ASHLEYEATSCLEAN.