Italian chicken and brown rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 299.0
  • Total Fat: 7.1 g
  • Cholesterol: 110.0 mg
  • Sodium: 942.4 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 44.3 g

View full nutritional breakdown of Italian chicken and brown rice calories by ingredient



Number of Servings: 6

Ingredients

    *Tyson boneless, skinless chicken breast, 40 oz(remove)
    Swanson Chicken Broth 99% Fat Free, 2 cup(remove)
    Brown rice (1 cup cooked), 1 serving(remove)
    Onions, raw, .25 cup, chopped(remove)
    Garlic, .50 tsp(remove)
    Mushrooms, fresh, 2 cup, pieces or slices(remove)
    *Del Monte Petite Cut Diced Tomatoes, 2 cup(remove)
    Salt, 1 tsp(remove)
    Oregano, ground, .50 tbsp(remove)
    Basil, 0.166 tbsp(remove)
    Pepper, black, .25 tsp

Directions

Cut the chicken breast into cubes. Put the chicken breast, broth, brown rice, onion and garlic in a slow cooker. Stir in mushrooms, tomatoes, salt, oregano, basil and pepper. Cover and simmer for 4 hours on high or 6 hours on low.

Serving Size: 6-8 1.5 to 2 cup servings