Blueberry Banana Baked Oatmeal
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 214.1
- Total Fat: 7.8 g
- Cholesterol: 42.2 mg
- Sodium: 99.2 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 3.5 g
- Protein: 5.5 g
View full nutritional breakdown of Blueberry Banana Baked Oatmeal calories by ingredient
Introduction
I love oatmeal. I've tried overnight oats and decided it was time for something different. From http://www.sohowsittaste.com/2012/06/blueberry-raspberry-baked-oatmeal.html I love oatmeal. I've tried overnight oats and decided it was time for something different. From http://www.sohowsittaste.com/2012/06/blueb
erry-raspberry-baked-oatmeal.html
Number of Servings: 6
Ingredients
-
1 cup old-fashioned rolled oats (i used gluten free)
1/4 cup chopped almonds, divided
1/2 tsp. baking powder
3/4 tsp. ground cinnamon
Pinch of salt
1/4 cup maple syrup
1 cup milk (I used skim)
1 large egg, lightly beaten
2 tbsp. unsalted butter, melted and cooled slightly
1 tsp. vanilla extract
2 ripe bananas, peeled and sliced (I used about 1.75)
1 cup blueberries or raspberries, fresh or frozen, divided
Tips
I think this would be good any fruit. It really is so good the banana with cinnamon combination is amazing. Next time, I think I'll try peach :)
Directions
1. Preheat the oven to 375 F.
2. Lightly grease a 2-quart baking dish. In a medium bowl, mix the oats, half of the walnuts, baking powder, cinnamon, and salt. Stir to combine. In a liquid measuring cup, combine the syrup, milk, egg, butter, and vanilla.
3. Spread the sliced bananas in a single layer over the bottom of the baking dish. Top with half of the berries. Sprinkle the dry oat mixture over the fruit in an even layer. Pour the liquid ingredients evenly over the oats.
4. Sprinkle the remaining nuts and berries over the top. Bake for 35-40 minutes, until the top is browned and the oats have set. Let cool 10 minutes before serving.
Serving Size: 6 1/2 cup servings (maybe more)
Number of Servings: 6
Recipe submitted by SparkPeople user TPUTNAM397.
2. Lightly grease a 2-quart baking dish. In a medium bowl, mix the oats, half of the walnuts, baking powder, cinnamon, and salt. Stir to combine. In a liquid measuring cup, combine the syrup, milk, egg, butter, and vanilla.
3. Spread the sliced bananas in a single layer over the bottom of the baking dish. Top with half of the berries. Sprinkle the dry oat mixture over the fruit in an even layer. Pour the liquid ingredients evenly over the oats.
4. Sprinkle the remaining nuts and berries over the top. Bake for 35-40 minutes, until the top is browned and the oats have set. Let cool 10 minutes before serving.
Serving Size: 6 1/2 cup servings (maybe more)
Number of Servings: 6
Recipe submitted by SparkPeople user TPUTNAM397.