Spicy chili sweet potato fries
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 116.1
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,171.2 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 2.2 g
- Protein: 1.3 g
View full nutritional breakdown of Spicy chili sweet potato fries calories by ingredient
Introduction
Ditch those White potato's Kids love these and they are healthy with a little over 100 calories a serving and for you Clean eats fanatics like myself these are clean!Ditch those White potato's Kids love these and they are healthy with a little over 100 calories a serving and for you Clean eats fanatics like myself these are clean!
Number of Servings: 6
Ingredients
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Ingredients
◾2-3 Sweet Potatoes
◾2 tsp Paprika
◾2 tsp Cumin
◾2 tsp Chili Powder
◾2tsp Garlic Powder
◾1/2 tsp Sea salt
◾pinch of black pepper
◾3Tbsp of Organic Extra Virgin Olive Oil (approx)
Directions
1.Remove skin from potatoes and place in microwave oven for 2-3 minutes. (This will make it easier for cutting thru tough potatoes)
2.In a large bowl, mix all other ingredients in a bowl.
3.Cut off ends of potatoes and discard. Cut each potatoes lengthwise first, then into strips(longer potatoes will need to be cut into half also). Make sure to make all strips about the same size for even baking.
4.Once all strips are cut, mix in the large bowl with other ingredients. I find using your hands works best!
5.After all strips are evening coated, lay strips out on a baking sheet (single layer).
6.Bake at 400 degrees for approx. 30 min or until tender. (Flip fries half way thru)
Serving Size: 6 generous helpings
Number of Servings: 6
Recipe submitted by SparkPeople user SOAPSTRESS1.
2.In a large bowl, mix all other ingredients in a bowl.
3.Cut off ends of potatoes and discard. Cut each potatoes lengthwise first, then into strips(longer potatoes will need to be cut into half also). Make sure to make all strips about the same size for even baking.
4.Once all strips are cut, mix in the large bowl with other ingredients. I find using your hands works best!
5.After all strips are evening coated, lay strips out on a baking sheet (single layer).
6.Bake at 400 degrees for approx. 30 min or until tender. (Flip fries half way thru)
Serving Size: 6 generous helpings
Number of Servings: 6
Recipe submitted by SparkPeople user SOAPSTRESS1.