Sherri's Zucchini Boats
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 280.6
- Total Fat: 12.9 g
- Cholesterol: 96.4 mg
- Sodium: 780.4 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 2.6 g
- Protein: 31.2 g
View full nutritional breakdown of Sherri's Zucchini Boats calories by ingredient
Introduction
This is my lighter version of the traditional Zucchini Boats This is my lighter version of the traditional Zucchini BoatsNumber of Servings: 4
Ingredients
-
*Turkey, Ground turkey, 93% lean, 16 oz
Zucchini, baby, 3 large
(or I used one very large home grown one)
Salsa, 2 cup
Onions, raw, 1 small chopped
minced Garlic, 3 tsp
Mozzarella Cheese, part skim milk, 4 oz
Directions
*Cook the ground turkey with the onion & garlic. let cool
*cut the zucchini in half & remove the seeds, microwave them for 4-5 minutes until firm/soft
* spray baking pan with olive oil spray, place zucchini in pan
* spoon in meat, cover with salsa.
Bake 350 for 30 minutes
remove from oven, sprinkle with cheese, bake 5 more minutes
Serving Size: make 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMOGILSKI.
*cut the zucchini in half & remove the seeds, microwave them for 4-5 minutes until firm/soft
* spray baking pan with olive oil spray, place zucchini in pan
* spoon in meat, cover with salsa.
Bake 350 for 30 minutes
remove from oven, sprinkle with cheese, bake 5 more minutes
Serving Size: make 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SMOGILSKI.