Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.6 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 96.4 mg |
| Sodium | 780.4 mg |
| Potassium | 390.6 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.0 g |
| Protein | 31.2 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 39.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 23.2 % |
| Copper | 22.5 % |
| Folate | 7.3 % |
| Iron | 18.3 % |
| Magnesium | 7.4 % |
| Manganese | 10.7 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 18.5 % |
| Riboflavin | 8.1 % |
| Selenium | 7.2 % |
| Thiamin | 4.9 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sherri's Zucchini Boats
View the full Sherri's Zucchini Boats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sherri's Zucchini Boats
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
36 calories of Salsa, (0.50 cup)
7 calories of Onions, raw, (0.25 small)
3 calories of Garlic, (0.75 tsp)
3 calories of Zucchini, baby, (0.75 large)
Calories per serving of Sherri's Zucchini Boats
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
36 calories of Salsa, (0.50 cup)
7 calories of Onions, raw, (0.25 small)
3 calories of Garlic, (0.75 tsp)
3 calories of Zucchini, baby, (0.75 large)
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