1 Minute Flourless Chocolate Cupcake (LC, GF)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 6.3 g
  • Cholesterol: 186.0 mg
  • Sodium: 387.9 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.4 g

View full nutritional breakdown of 1 Minute Flourless Chocolate Cupcake (LC, GF) calories by ingredient
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Introduction

1 Minute Flourless Chocolate Cupcake (LC, GF)

http://ditchthewheat.com/1-minu
te-flourless-chocolate-cupcake-lc-gf/
1 Minute Flourless Chocolate Cupcake (LC, GF)

http://ditchthewheat.com/1-minu
te-flourless-chocolate-cupcake-lc-gf/

Number of Servings: 1

Ingredients



    Egg, fresh, whole, raw, 1 large (remove)
    Cocoa, dry powder, unsweetened, 2 tbsp (remove)
    Agave Nectar (Wholesome Organic Blue Agave), 1 tbsp (remove)
    Baking Soda, .25 tsp (remove)

Directions

Instructions

In a bowl mix together the egg, cocoa powder, and sweetener. Lastly add the baking soda and mix.
Pour the batter into microwavable silicone cupcake liners, or 1 medium bowl (to make a small cake), or 3 small bowls (to make it cupcake size), people often use a coffee mug too. I found that one batch made 3 cupcakes. *If you are using bowls or a coffee mug you should lightly grease the inside with butter, coconut oil, or your preferred cooking fat.
Microwave all three cupcakes at once for 1 minute or until baked. *Note, the batter will rise very high at first and then deflate as it is finished baking.
Test the cupcakes for doneness by inserting a toothpick in the middle. If the toothpick comes out clean it is finished, if not microwave for a few more seconds.
Eat!

Serving Size: makes up to 3 cupcakes

Number of Servings: 1

Recipe submitted by SparkPeople user CASSONDRA100.

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