no roll cabbage
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 330.4
- Total Fat: 13.8 g
- Cholesterol: 80.0 mg
- Sodium: 2,259.2 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 8.5 g
- Protein: 27.1 g
View full nutritional breakdown of no roll cabbage calories by ingredient
Number of Servings: 4
Ingredients
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Ingredients:
*Turkey, Ground turkey, 93% lean, 16 oz
Onions, raw, 1 medium (2-1/2" dia)
Garlic, 1 tsp
Cabbage, fresh, 1 head, medium (about 5-3/4" dia) Carrots, raw, 1 cup, chopped
2 Cellery, Raw -1 Stalk, large (11" - 12" long) (64g),*Extra Virgin Olive Oil, 1 tbsp
Progresso recipe starters cooking sause (fire roasted tomato), use entire can
Pepper, black, 1 tbsp
sea salt 1 tbsp
Directions
In dutch oven pan use 1 tbsp olive oil, turkey, garlic and onion. Cook until completely done. then add cooking sauce, carrots, cellery, chopped cabbage. add salt and pepper.Cover and simmer for 30 to 45 minutes until tender. can be cooked it the crock pot too...Great dish for under 350 cal...High in potassium....
Serving Size: 4-1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ZUCCO1945.
Serving Size: 4-1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ZUCCO1945.