no roll cabbage

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 330.4
  • Total Fat: 13.8 g
  • Cholesterol: 80.0 mg
  • Sodium: 2,259.2 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 27.1 g

View full nutritional breakdown of no roll cabbage calories by ingredient



Number of Servings: 4

Ingredients

    Ingredients:
    *Turkey, Ground turkey, 93% lean, 16 oz
    Onions, raw, 1 medium (2-1/2" dia)
    Garlic, 1 tsp
    Cabbage, fresh, 1 head, medium (about 5-3/4" dia) Carrots, raw, 1 cup, chopped
    2 Cellery, Raw -1 Stalk, large (11" - 12" long) (64g),*Extra Virgin Olive Oil, 1 tbsp
    Progresso recipe starters cooking sause (fire roasted tomato), use entire can
    Pepper, black, 1 tbsp
    sea salt 1 tbsp

Directions

In dutch oven pan use 1 tbsp olive oil, turkey, garlic and onion. Cook until completely done. then add cooking sauce, carrots, cellery, chopped cabbage. add salt and pepper.Cover and simmer for 30 to 45 minutes until tender. can be cooked it the crock pot too...Great dish for under 350 cal...High in potassium....

Serving Size: 4-1 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ZUCCO1945.