Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.4
Total Fat 13.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.6 g
Cholesterol 80.0 mg
Sodium 2,259.2 mg
Potassium 727.2 mg
Total Carbohydrate 29.0 g
Dietary Fiber 8.5 g
Sugars 7.0 g
Protein 27.1 g
Vitamin A 96.1 %
Vitamin B-12 0.0 %
Vitamin B-6 15.4 %
Vitamin C 130.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 14.7 %
Copper 5.2 %
Folate 27.3 %
Iron 23.5 %
Magnesium 11.0 %
Manganese 27.5 %
Niacin 5.3 %
Pantothenic Acid 4.4 %
Phosphorus 7.6 %
Riboflavin 7.0 %
Selenium 3.4 %
Thiamin 10.0 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in no roll cabbage

View the full no roll cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of no roll cabbage

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))

50 calories of Progresso recipe starters cooking sause (fire roasted tomato), (1 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Cellery, Raw -1 Stalk, large (11" - 12" long) (64g), (0.50 serving)

4 calories of Pepper, black, (0.25 tbsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Salt, (0.25 tbsp)


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