Spinach veggie, turkey bacon and blueberries yum

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 346.6
  • Total Fat: 9.8 g
  • Cholesterol: 45.0 mg
  • Sodium: 959.5 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 18.6 g

View full nutritional breakdown of Spinach veggie, turkey bacon and blueberries yum calories by ingredient


Introduction

This is a creation that I just threw together and work great flavors This is a creation that I just threw together and work great flavors
Number of Servings: 1

Ingredients

    chopped fresh spinach
    chopped baby sweet carrots
    chopped baby cucumber and regular cucumber
    2 vine ripe tomatoes chopped up
    4 crumbled turkey bacon
    parmesan cheese or any cheese you like on salad
    and
    Ken's fat free sun-dried tomato vinagrette salad dressing

    add as much as you like eye balled mine.

Tips

put as many veggies and fruits as you like play with it you never know what fruits and veggies work together.


Directions

I put all ingredients in a colander and washed together mixing the ingredients with my hands.

Serving Size: Makes 8 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user LIZZIEGIRL88.