Spinach veggie, turkey bacon and blueberries yum
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 346.6
- Total Fat: 9.8 g
- Cholesterol: 45.0 mg
- Sodium: 959.5 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 5.4 g
- Protein: 18.6 g
View full nutritional breakdown of Spinach veggie, turkey bacon and blueberries yum calories by ingredient
Introduction
This is a creation that I just threw together and work great flavors This is a creation that I just threw together and work great flavorsNumber of Servings: 1
Ingredients
-
chopped fresh spinach
chopped baby sweet carrots
chopped baby cucumber and regular cucumber
2 vine ripe tomatoes chopped up
4 crumbled turkey bacon
parmesan cheese or any cheese you like on salad
and
Ken's fat free sun-dried tomato vinagrette salad dressing
add as much as you like eye balled mine.
Tips
put as many veggies and fruits as you like play with it you never know what fruits and veggies work together.
Directions
I put all ingredients in a colander and washed together mixing the ingredients with my hands.
Serving Size: Makes 8 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZIEGIRL88.
Serving Size: Makes 8 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZIEGIRL88.