Yogurt Thousand Island

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 29.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.6 mg
  • Sodium: 145.3 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Yogurt Thousand Island calories by ingredient



Number of Servings: 1

Ingredients

    1 Tbsp Greek, Low Fat Plain Yogurt
    1 Tbsp Ketchup

Directions

Combine

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYSTOVE.

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