veg.semolina pancake(salty)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of veg.semolina pancake(salty) calories by ingredient
Introduction
very healthy for entire family.can be added to breakfast or dinner. very healthy for entire family.can be added to breakfast or dinner.Number of Servings: 1
Ingredients
-
semolina-1cup
yogurt-2 tablespoon
salt-as per taste
carrots-0.5cup(small pieces/grated)
spinach-1cup(finely chopped)
coriander leaves-2 table spoon
onion-1(grated)
garlic-
capsicum-0.5cup,0.5 teaspoon bicarbonate of soda,sesame seeds, oil
Directions
makes- about 5-6 servings
(1) take semolina. mix with yogurt and enough water. keep aside.
(2) add all the vegetables one by one stirirng the batter . add salt too.
(3) at last, add bicarbonate of soda and stir well.
(4) keep for 15 minutes.
(5) Now, take a pan and put some oil spread the batter with spoon in thick layer. cover it for two min. open and turn the other side . let it be brown both sides.
(6) enjoy hot with catch up / jam/ chutney(i will write the recipe later)
p.s. stir the batter well before making pancake everytime.
Number of Servings: 1
Recipe submitted by SparkPeople user NASDAQ24.
(1) take semolina. mix with yogurt and enough water. keep aside.
(2) add all the vegetables one by one stirirng the batter . add salt too.
(3) at last, add bicarbonate of soda and stir well.
(4) keep for 15 minutes.
(5) Now, take a pan and put some oil spread the batter with spoon in thick layer. cover it for two min. open and turn the other side . let it be brown both sides.
(6) enjoy hot with catch up / jam/ chutney(i will write the recipe later)
p.s. stir the batter well before making pancake everytime.
Number of Servings: 1
Recipe submitted by SparkPeople user NASDAQ24.